Have you become BFFs with burnout?
It's time for a new BFF. Don't ya think?
If you've become a little too comfy with everyday stress, anxiety, burnout, or insomnia, perhaps the plants can help!
There are so many easy & accessible ways to give yourself the mind-body nourishment you need to help you better cope with everyday stress.
Let me introduce you to 11 herbs that may help!
Meet the plants!
I'm sharing this FREE download from my upcoming ebook on using herbs for stress & anxiety.
Get to know 11 Herbs to Help Ease Everyday Stress & Anxiety.
Who am I?
Food as Medicine Blogger, Health & Wellness (& Happiness) Advocate, Herbalist, Baker, Earth Lover, and Chronic Mover & Shaker makin' things happen since 1984.
I'm a multi-passionate creative dedicated to helping people reconnect with the earth through plants as food, medicine, & ally as an essential part of true & total wellness. I've been studying herbs for nearly a decade & love bringing the magic of plants into your every day life, even if it involves cake.
(Full disclosure: there's usually a lil' cake involved.)
Stress & anxiety are not new phenomenons.
There are so many healthy ways that we can use plants as food, medicine, & ally to help ease our minds & soothe our souls!
And the plants have been there for us all along. My ebook on using herbs to help with everyday stress & anxiety is coming soon!